for personal development
At Alta we believe the benefits of a comprehensive approach to personal development are boundless. Instead of looking for an easy-fix solution we want to focus our time on cultivating a way of life.
It takes a lot of effort and introspection to figure out how you want to live your life and develop yourself. Answers to deep questions are hard to come up with, since they are buried deep down within us. We often lack the means to make our inner thoughts explicit.
Alta’s Design Approach to Life
Our experience is that a hands-on & visual approach to answering deep questions is extremely valuable in accessing these deeper layers within us and getting more skilled at thinking, feeling & engaging with the world we want to build for ourselves.
Hands-on & visual
Therefore we are on a mission to design a range of creative kits with hands-on tools that let you creatively discover intrinsic motivations & new perspectives, map out aspirations and break down blockers to become focussed and actionable and design the (way of) life you want to be living.
Tools for Life
A series of exercises & guiding videos
imagine, play & create
Coming Summer 2021
Identifying what is blocking you in pursuing ambitions to start prototyping life aspirations.
design & transform
Coming Winter 2021
Manifesting your vision into an actionable plan to start cultivating your ideas for real.
What others say
"Iris takes you on a hands-on journey of self-discovery. She offers a lot to stimulate your thinking and organise your thoughts, all by yourself and at your own pace. I just love how the visual prompts enabled me to access thoughts and insights buried deep down within me, without even trying!"
Jorieke, The Netherlands
We have found that these themes are important for you to focus on:
A holistic life
You want to live a life that actually suits you and meshes with your character
You feel rushed a lot of the time and distracted in your activities
You want to have more compassion for yourself and feel confident about your own qualities
You want get focused on your priorities, close all the tabs that are open in your mind.
You want to get actionable on your wants and needs
You are eager to learn more about other perspectives on the art of living
You are in need of an actionable plan to cultivate your (vague) ideas and wants for real
You want to overcome your fear of failure
The different creative kits will each have a specific focus and will complement the other kits. All together they will cover all of the topics and offer a comprehensive introspective approach.