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The art of

Designing your life with creative tools for personal growth

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A place for creative wellness. Less talking, more doing. 

About

Welcome!

I am Iris, product designer (MS) & founder of Alta - high on life - your destination for all things life design & creative wellness.

 

With my creative toolkits I hope to enable people to design an intentional (work) life and cultivate personal growth. Through the power of Alta’s design thinking tools, people will gain clarity & confidence for future life decisions and become inspired by their own unique personality.

Iris Jƶnsthƶvel

Shop Alta products

High on life toolkit
Toolkits
customer’s favorite

The High on Life-kit

Premium, self-paced, at home

Through a series of video-guided hands-on exercises you’ll creatively explore what drives you in your day-to-day and why. Step-by-step you’ll work towards a final overview of priorities & what actions to take.

Youtube

Videos

City Girl, Cottage Life | 2 years in šŸ‡³šŸ‡“
07:05
Mini exercises for mind & body | Enhance your day
04:27
Cottage Therapy - creating a home that feels good
06:34
Mini exercises for mind & body | Identify your blockers
03:59
Sticking to my goals for my future self āš”
09:36
A snowy autumn in the cottage - my year in review šŸ’«
09:22
Creative Wellness habits for a healthier mind + body āœØ
08:38
Teenager? Donā€™t know what school to choose next? Then this course is made for youā¤ļøā€šŸ”„#lifedesign
00:16
Live Launch event with Iris: Design your Future Career Class for teenagers
37:08
Livestream Iris Alta
Design your future career - A hands-on class for teenagers
02:15
How design thinking tools can help you navigate your life! #designyourlife #designthinking #selfhelp
00:28
From a city life to a cottage life to live a simple life? No need. #designyourlife #lifegoal #shorts
00:55
Designing a simple life (practical examples demo)
09:41
How to get unstuck! #shorts #millennials #unstuck #guidance #selfhelp #designthinking
00:35
My Get-Back-To-Work routine after a summer break! #shorts #cottagecore #lifedesign #selfhelp
00:37
How to get unstuck? Step-by-step design thinking guidance
11:11
Cottage Life - 1 year in
07:43

Work with Iris

In addition to toolkits and art posters, Iris offers creative sessions and custom workshops for individuals, teenagers and companies interested in exploring and designing a fulfilling (work) life. 

Coaching
Iris Jƶnsthƶvel

1-on-1 
Get unstuck

Teaching
Design your future career

Design your future career

Workshops
Workshops

Design a (work) life
you’ll love

What others say

"The Alta Kit has literally lifted a fog that I had in my brain for far too long. The way that it’s structured, playful but also precise forces you to see clearly and really helps to become unstuck. In addition it’s an amazing tool to come back to whenever a new choice or opportunity comes your way. I would highly recommend it to absolutely everyone, at any age or career stage."

 

Greta, Norway

Design your life

The Alta elements

Alta elements
Alta - High on life
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