It's been three years since starting my business & I thought it would be fun to share some of the questions people have asked me regularly..

It’s still full on sweater-weather in my valley and the left-over snow in the yard can still swallow me knee high in places, so it feels...

Creating a home that feels good has a great influence on our wellbeing. Here I share how our cottage bedroom renovation makes us feel better

As a designer and educator in the field of creative wellness I am always searching for ways to make the exercises I create for people...

On the first day of the new year I woke up with dragons on my mind. Which is interesting because first of all, I rarely think about...

Here on the beautiful Nordic countryside the wind has been blowing and the snow has been snowing! We're so lucky to have had days and...

I’ve been fiercely working on cultivating creative wellness in my life over the years because of its therapeutic effects on mind and body.

When I was a teenager back in the 2000s, I wanted to be an artist, an architect, a designer, a physiotherapist, an experimental...

It’s the start of September already and over here in Southern Norway summer is cooling down, mainly thanks to a visit from Storm Hans and...

How to live a good life? I am exploring activities that score high on my ‘feeling good & healthy’ list.